Let’s Chat Before You Complete Your Forms

Before filling out any forms, please ensure you’ve reached out via email or call first for a quick chat. This helps me understand your goals, answer any questions, and ensure I’m the right fit for your training journey.

Why These Forms Matter

Your answers help me design a plan that’s right for you. Please be open and honest—this ensures your training is safe, effective, and tailored to your needs.

How to Get Started:

1. Click the links below to complete the forms online.
2. Answer all questions with full honesty.
3. Once submitted, the forms will be sent to me automatically.
4. The confirmation page will have a pdf version for you to download for your own records.

I can’t wait to support you on your fitness journey—let’s do this!